Tips and Stories

Let’s refuse to participate!  Here's how. Colds and flu start when certain germs get in the nose or throat. The same is usually true of other respiratory ills, like Covid, sinus trouble, mold allergies, congestion, and strep throat. The season means people coughing, sniffling, sneezing, and suffering around us, and...

Sandy C says her daughter, now in her 50s, had mono at age 18.  She has had a poor immune system ever since.  She is vulnerable to colds, sinus trouble, and other illnesses, especially when she travels by airplane.  She has been sick up to 6 months a year, but...